"30 Days in the Hole" - Day 01

"30 Days in the Hole" is a daily podcast of Doug Stanhope's 30 day effort to quit smoking. Well more like, no smoking, limit to 2 cocktails a day and some exercise for 30 days.   

Day 01: Doug meets with personal trainer Sonia Allen to go over his exercise routine.   

Support the podcast at patreon.com/stanhopepodcast  

Join Doug's Mailing List for first notice of upcoming tour dates at http://www.DougStanhope.com 

Doug's upcoming tour dates are all available at http://www.DougStanhope.com  

Produced and edited by Ggreg Chaille.

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Ep.#497: "Last Drunk Before 30 Days in the Hole"

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DSP Ep. #496 "50% of Your Expectations"